Deena Dries is the owner, teacher, and personal trainer of WAVE Dance and
Fitness. Deena has had a passion for the dance and fitness industry for over 25 years. She received her Personal training certification from NASM (National Academy of Sports Medicine), which is the Gold Standard of certifications for fitness professionals. She has continued to grow her vast knowledge in the field by gaining additional fitness certifications in the areas of Youth Exercise Programming.

Deena has worked in various fitness settings, including one-on one, large group, and small groups, teaching a different variety of classes and ability
levels. For the past four years, Deena has worked side by side with doctors and experts in a physical therapy setting, gaining additional knowledge and experience in the corrective and preventative areas of fitness.

Deena has been and will always be a teacher at heart. In addition to fitness certifications, she also earned her B.A in Elementary Education from Holy Family University in 2001. Deena has always had a love for dance since the age of 4 when she began to dance. Her love of dance continued through adulthood, becoming a dance instructor for ballroom, latin, country line, tap, and jazz styles. She worked for various companies leading dance groups, through the YMCA and 4-H programs.

Dance and Fitness is Deena’s passion and she would be delighted to teach and train you. Fill out the contact form to get in touch!